Calories in LITE CULTURED SOUR CREAM, LITE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 39.9
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 39.9 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE.

Calorie Analysis

The food LITE CULTURED SOUR CREAM, LITE, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.

Exercise Burn Time

The above food(LITE CULTURED SOUR CREAM, LITE) has 39.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 5.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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