Calories in PEANUT, PRETZEL & SESAME STICK WITH PEANUTS, HONEY ROASTED PEANUTS, PRETZEL STICKS & SESAME STICKS TRAIL MIX, PEANUT, PRETZEL & SESAME STICK

Serving Size: 1 Serving (30.0g)

Amount Per Serving

Calories 159.9
Total Fat 11.0 g
Saturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 219.9 mg
Potassium 140.1 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 5.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SEA SALT, XANTHAN GUM), PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE], CORN SYRUP, BARLEY MALT EXTRACT), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).

Calorie Analysis

The food PEANUT, PRETZEL & SESAME STICK WITH PEANUTS, HONEY ROASTED PEANUTS, PRETZEL STICKS & SESAME STICKS TRAIL MIX, PEANUT, PRETZEL & SESAME STICK, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(PEANUT, PRETZEL & SESAME STICK WITH PEANUTS, HONEY ROASTED PEANUTS, PRETZEL STICKS & SESAME STICKS TRAIL MIX, PEANUT, PRETZEL & SESAME STICK) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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