Calories in ASIAN PIZZA

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 300.3
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.5 mg
  • Sodium 850.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 12.0 g
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NAAN CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHEAT STARCH, SALT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: OLIVE AND SUNFLOWER OIL, YEAST, VINEGAR, CULTURED WHEAT FLOUR, ORGANIC BAKING POWDER, LEAVENING (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE), GUAR GUM, MONOCALCIUM PHOSPHATE, YEAST, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, ENZYMES, ASCORBIC ACID, CORN STARCH, SUGAR, TERIYAKI SAUCE: SUGAR, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), WATER, MIRIN WINE (GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT), CORN STARCH, SOYBEAN OIL, LACTIC ACID, GARLIC POWDER, XANTHAN GUM, ONION POWDER, SPICE, ASIAN STYLE CHICKEN: CHICKEN THIGH MEAT, SEASONING (SUGAR, DEHYDRATED RED MISO [FERMENTED SOYBEANS AND SALT], DEHYDRATED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN AND SALT], DEHYDRATED GARLIC, SALT, SPICES INCLUDING GINGER, DEHYDRATED ONION, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], CITRIC ACID), SALT, DEXTROSE, GARLIC, DEHYDRATED PARSLEY, NATURAL FLAVORINGS, SPICES, PART SKIM MOZZARELLA CHEESE: PASTEURIZED CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES, ASIAN MIREPOIX: GINGER, BASIL, CILANTRO, GARLIC, GREEN ONIONS, JALAPENOS, BELL PEPPERS, ROASTED RED PEPPERS, RED ONIONS

Calorie Analysis

The food ASIAN PIZZA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(ASIAN PIZZA) has 300.3 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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