Calories in CRISPY CHICKEN POMODORO
Serving Size: 1 Serving (287.0g)
Amount Per Serving
- Calories 398.9
- Total Fat 17.0 g
- Saturated Fat 3.5 g
- Cholesterol 66.0 mg
- Sodium 1348.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 30.0 g
- Vitamin A 200.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FULLY COOKED, CRISPY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, CHICKEN BROTH, CHICKEN BROTH POWDER, CHICKEN FAT, CHICKEN POWDER, DRIED PARSLEY, DRIED YEAST, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, ONION POWDER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, ROMANO AND PARMESAN CHEESE (PASTEURIZED {COW'S} MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, SUGAR, SUNFLOWER OIL, TURMERIC AND PAPRIKA OLEORESIN, VITAL WHEAT GLUTEN, WHEAT GLUTEN, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL. PARMESAN ITALIAN BEANS POUCH: ITALIAN BEANS, SEASONING (SALT, PARMESAN CHEESE POWDER [PART SKIM MILK, CULTURE, SALT, ENZYMES], WHEY, ONION POWDER, SPICES, YEAST EXTRACT, GARLIC POWDER, BUTTERMILK, DRIED PARSLEY, NATURAL FLAVOR), OLIVE OIL. ROASTED TOMATO SAUCE POUCH: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), WATER, SUNDRIED TOMATOES (CONTAINS SULFITES), OLIVE OIL, ONIONS, WINE, SALT, SUGAR, RED WINE VINEGAR, GARLIC, CORN STARCH, DRIED GARLIC, SPICES, DRIED ONION, XANTHAN GUM, GUAR GUM.Calorie Analysis
The food CRISPY CHICKEN POMODORO, based on the serving size listed above, would account for 19.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.3% of the calories.Exercise Burn Time
The above food(CRISPY CHICKEN POMODORO) has 398.9 Calories per 1 Serving (287.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 91.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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