Calories in LOAF CAKE, LEMON ICED

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 39.9 mg
  • Sodium 160.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, FOOD STARCH-MODIFIED, WHEY (MILK), MALTODEXTRIN, LEMON PEEL, CONTAINS 2% OR LESS OF EACH: SALT, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, SODIUM PROPIONATE, SODIUM BENZOATE, AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM ACETATE, CALCIUM CARBONATE, NONFAT MILK, DEXTROSE, PECTIN, XANTHAN GUM, GUAR GUM, AGAR, LOCUST BEAN GUM, TURMERIC, LEMON OIL, GLYCERIN, POLYSORBATE 60, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVORS, EGG WHITES, SOY FLOUR.

Calorie Analysis

The food LOAF CAKE, LEMON ICED, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(LOAF CAKE, LEMON ICED) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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