Calories in KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, KIEV

Serving Size: 1 Serving (140.0g)

Amount Per Serving

Calories 330.4
Total Fat 22.0 g
Saturated Fat 10.0 g
Cholesterol 79.8 mg
Sodium 630.0 mg
Potassium 0.0 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 20.0 g

Vitamin A 499.8 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 3.6 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 19.6 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 18% OF A SOLUTION OF WATER, POTATO STARCH, SALT, MODIFIED FOOD STARCH, TURBINADO SUGAR, SODIUM CARBONATE, YEAST EXTRACT, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORS, SPICES, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE), BUTTER (CREAM, SALT, COLORED WITH ANNATTO), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: VEGETABLE OIL, MODIFIED FOOD STARCH, WHOLE WHEAT FLOUR, SALT, SUGAR, YEAST, GARLIC POWDER, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, YEAST EXTRACT, NATURAL FLAVORS, PARSLEY, YELLOW CORN FLOUR, DEHYDRATED PARSLEY, EXTRACTIVES OF TURMERIC, PAPRIKA, ANNATTO AND CELERY SEED. PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, KIEV, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.

Exercise Burn Time

The above food(KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, KIEV) has 330.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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