Calories in CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU

Serving Size: 1 Serving (168.0g)
Amount Per Serving
  • Calories 319.2
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 85.7 mg
  • Sodium 670.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 27.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 12% OF A SOLUTION OF WATER, POTATO STARCH, SUGAR, SALT, YEAST EXTRACT, SODIUM CARBONATE, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SEA SALT, NATURAL FLAVORS, SPICES, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAM- WATER AND SMOKE FLAVORING ADDED (CURED WITH WATER, DEXTROSE, SALT, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE), WATER, CONTAINS 2% OR LESS OF: DEHYDRATED POTATOES (POTATOES, MONO & DIGLYCERIDES, DEXTROSE), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, VEGETABLE OIL, SPICES, CANOLA OIL, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA AND TURMERIC, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), NATURAL FLAVORS, SODIUM ALGINATE. PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

Exercise Burn Time

The above food(CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU) has 319.2 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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