Calories in HIGH PROTEIN GAINER POWDER DRINK MIX, VANILLA CREME
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 320.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.4 mg
- Sodium 99.6 mg
- Potassium 190.4 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.3 mg
- Vitamin C 9.0 mg
- Vitamin D 59.9 IU
- Vitamin E 0.0 mg
- Calcium 250.3 mg
- Copper 0.3 mg
- Folate 59.9 µg
- Iron 2.7 mg
- Magnesium 59.9 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 200.1 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MALTODEXTRIN, PROTEIN BLEND (MILK PROTEIN ISOLATE, CALCIUM SODIUM CASEINATE, WHEY PROTEIN ISOLATE, MICELLAR CASEIN, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, LACTOFERRIN, L-GLUTAMINE, TAURINE), SOLUBLE CORN FIBER, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, LESS THAN 1% OF: CANOLA OIL, POTASSIUM CHLORIDE, INULIN, MAGNESIUM OXIDE, POTASSIUM BICARBONATE, ACESULFAME POTASSIUM, SOY LECITHIN, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, SUCRALOSE, DICALCIUM PHOSPHATE, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, CHOLECALCIFEROL, L-CARNITINE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.Calorie Analysis
The food HIGH PROTEIN GAINER POWDER DRINK MIX, VANILLA CREME, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.Exercise Burn Time
The above food(HIGH PROTEIN GAINER POWDER DRINK MIX, VANILLA CREME) has 320 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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