Calories in CHOCOLATE PEANUT BUTTER PREMIUM BROWNIE MIX, CHOCOLATE PEANUT BUTTER

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 300.3
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 239.9 mg
  • Potassium 100.1 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, SOYBEAN AND PALM OIL, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), FOOD STARCH-MODIFIED, COCOA, PEANUT BUTTER BAKING CHIPS (SUGAR, PALM KERNEL OIL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, NON-FAT DRY MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN (EMULSIFIER)), SALT, COCOA (PROCESSED WITH ALKALI), EGG WHITES, BAKING SODA, NATURAL FLAVOR.

Calorie Analysis

The food CHOCOLATE PEANUT BUTTER PREMIUM BROWNIE MIX, CHOCOLATE PEANUT BUTTER, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PEANUT BUTTER PREMIUM BROWNIE MIX, CHOCOLATE PEANUT BUTTER) has 300.3 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.