Calories in CREAMY BASIL VEGGIE
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 240.7
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 155.5 mg
- Sodium 319.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 1750.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, COOKED SCRAMBLED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), WATER, CRIMINI MUSHROOMS, PORTABELLO MUSHROOMS, SPINACH, HEAVY CREAM, BELL PEPPERS, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK (MILK, VITAMIN D3), BASIL, CORN STARCH, BUTTER, CANOLA OIL, GARLIC (GARLIC, WATER), SPICES.Calorie Analysis
The food CREAMY BASIL VEGGIE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.Exercise Burn Time
The above food(CREAMY BASIL VEGGIE) has 240.7 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 44 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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