Calories in LASAGNA WITH MEAT SAUCE RICH BEEF MEAT SAUCE WITH SEASONED TOMATO AND TOPPED WITH MOZZARELLA CHEESE, LASAGNA WITH MEAT SAUCE

Serving Size: 1 Serving (216.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 25.9 mg
  • Sodium 650.2 mg
  • Potassium 360.7 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLANCHED PASTA (ENRICHED SEMOLINA [DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), WATER, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BEEF, DRY CURDS (CULTURED SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), ONIONS, CONTAINS LESS THAN 2% OF: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC PUREE (GARLIC, HIGH FRUCTOSE CORN SYRUP), BEEF SIRLOIN BASE (ROASTED BEEF SIRLOIN INCLUDING BEEF JUICES, SALT, POTATO FLOUR, SUGAR, YEAST EXTRACT, CARAMEL COLOR, CORN OIL, NATURAL FLAVOR, BEEF FLAVOR [BEEF FAT], GRILLED FLAVOR [FROM SUNFLOWER OIL]), MODIFIED FOOD STARCH, SPICES, SUGAR, SALT.

Calorie Analysis

The food LASAGNA WITH MEAT SAUCE RICH BEEF MEAT SAUCE WITH SEASONED TOMATO AND TOPPED WITH MOZZARELLA CHEESE, LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(LASAGNA WITH MEAT SAUCE RICH BEEF MEAT SAUCE WITH SEASONED TOMATO AND TOPPED WITH MOZZARELLA CHEESE, LASAGNA WITH MEAT SAUCE) has 300.2 Calories per 1 Serving (216.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 54.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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