Calories in HONEY ROASTED HAM
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 25.0 mg
- Sodium 490.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HAM, WATER, HONEY, SUGAR, CONTAINS 2% OR LESS: SALT, DRIED VINEGAR, CARRAGEENAN, CULTURED CELERY JUICE POWDER.Calorie Analysis
The food HONEY ROASTED HAM, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51.4% of the calories.Exercise Burn Time
The above food(HONEY ROASTED HAM) has 70.1 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 5.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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