Calories in QUESADILLA
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.8 mg
- Sodium 269.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE EGGS, SUGAR, LONG GRAIN RICE FLOUR, FETA CHEESE, MARGARINE, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WHOLE MILK, BAKING POWDER. MONOCALCIUM & SORBIC ACID ADDED AS A PRESERVATIVE.Calorie Analysis
The food QUESADILLA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.Exercise Burn Time
The above food(QUESADILLA) has 250.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 35.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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