Calories in SAUSAGE REAL EGGS, SAUSAGE & CHEDDAR CHEESE SIMPLE SCRAMBLES, SAUSAGE

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 23.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 495.3 mg
  • Sodium 629.7 mg
  • Potassium 339.8 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED LIQUID WHOLE EGG BLEND: PASTEURIZED LIQUID WHOLE EGG, WATER, SALT, CITRIC ACID, FULLY COOKED PORK SAUSAGE CRUMBLES: PORK, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM DIACETATE, PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND) POTATO STARCH (PROCESSING AID), AND NATAMYCIN (PRESERVATIVE).

Calorie Analysis

The food SAUSAGE REAL EGGS, SAUSAGE & CHEDDAR CHEESE SIMPLE SCRAMBLES, SAUSAGE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.4% of the calories.

Exercise Burn Time

The above food(SAUSAGE REAL EGGS, SAUSAGE & CHEDDAR CHEESE SIMPLE SCRAMBLES, SAUSAGE) has 289.9 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 52.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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