Calories in FRESH BAKED QUICHES
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 264.4
- Total Fat 17.4 g
- Saturated Fat 7.8 g
- Cholesterol 131.1 mg
- Sodium 339.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.1 g
- Dietary Fiber 2.1 g
- Sugars 2.1 g
- Protein 9.4 g
- Vitamin A 449.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST(WHEAT FLOUR, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGG, MILK, HALF/HALF (CREAM, MILK), CHEDDAR CHEESE(CULTURED MILK, SALT, ENZYMES, ANNATTO), BROCCOLI, HAM(CURED W/CARAMEL COLOR, WATER, SALT, SODIUM PHOSPHATE, BROWN SUGAR, SUGAR, SODIUM ACETATE/DIACETATE/ERYTHORBATE/NITRITE), SOUR CREAM(CULTURED MILKFAT, MILK, FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, POTASSIUM SORBATE), RED BELL PEPPER, ONION, STARCH, SALT, BASIL, GARLIC, PEPPER.Calorie Analysis
The food FRESH BAKED QUICHES, based on the serving size listed above, would account for 13.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.2% of the calories.Exercise Burn Time
The above food(FRESH BAKED QUICHES) has 264.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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