Calories in SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT)
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 21.0 g
- Saturated Fat 6.0 g
- Cholesterol 50.9 mg
- Sodium 639.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 5.1 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 12500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 20.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {TO PROTECT QUALITY}, NATURAL FLAVORS], PICANTE SAUCE [CRUSHED TOMATOES {WATER, CRUSHED TOMATO CONCENTRATE}, WATER, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, NATURAL FLAVORING], BUTTERMILK [CULTURED REDUCED FAT MILK, SALT], SOUR CREAM [CULTURED PASTEURIZED CREAM AND MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM], GREEN CHILI PEPPERS, FRENCH ONION SOUP MIX [DEHYDRATED ONIONS, POTATO STARCH, SALT, HYDROLYZED CORN PROTEIN, BEEF FAT, MALTODEXTRIN, LACTOSE {MILK}, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, CARAMEL COLOR, NATURAL FLAVOR, ONION JUICE CONCENTRATE, GUM ARABIC, SPICE, BHA AND PROPYL GALLATE {USED TO PROTECT QUALITY}, CITRIC ACID], SOYBEAN OR CANOLA OIL, CHILI POWDER, CUMIN, POTASSIUM SORBATE), GRILLED SEASONED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), CORN (CORN, WATER, SUGAR, SALT), BLACK BEANS (WATER, BLACK BEANS, LESS THAN 2% OF: ONION POWDER, SALT, GARLIC POWDER, AND FERROUS GLUCONATE [TO PROMOTE COLOR RETENTION]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, CORN STARCH, CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATOES, RED PEPPERS.Calorie Analysis
The food SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT), based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.Exercise Burn Time
The above food(SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT)) has 300 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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