Calories in CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL, CINNAMON ALMOND

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 6.0 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), SOY PROTEIN ISOLATE, BROWN SUGAR, CANE SUGAR, CHICORY ROOT FIBER, ALMONDS, NATURAL FLAVOR, CHIA SEEDS, SEA SALT, PROBIOTIC CULTURES (BACILLUS COAGULANS GBI-30 6086), CINNAMON.

Calorie Analysis

The food CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL, CINNAMON ALMOND, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL, CINNAMON ALMOND) has 200.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.