Calories in SWISS PASTEURIZED PREPARED CHEESE PRODUCT
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 60.1
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 14.9 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.9 IU
- Vitamin E 0.0 mg
- Calcium 400.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 249.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, WHEY, MILK PROTEIN CONCENTRATE, CREAM, CALCIUM PHOSPHATE, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, VITAMIN D3, ENZYMES, CHEESE CULTURE.Calorie Analysis
The food SWISS PASTEURIZED PREPARED CHEESE PRODUCT, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.Exercise Burn Time
The above food(SWISS PASTEURIZED PREPARED CHEESE PRODUCT) has 60.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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