Calories in SHREDDED CHEDDAR JACK CHEESE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.9 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Calorie Analysis

The food SHREDDED CHEDDAR JACK CHEESE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(SHREDDED CHEDDAR JACK CHEESE) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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