Calories in VITALIZE GRILLED WHITE MEAT CHICKEN WITH GRAINS & VEGETABLES IN A TANGY TAHINI & FETA SAUCE, VITALIZE
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 429.0
- Total Fat 22.0 g
- Saturated Fat 3.5 g
- Cholesterol 28.9 mg
- Sodium 498.9 mg
- Potassium 520.6 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 7.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE, COOKED LENTILS, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, SPINACH, BELL PEPPERS, CANOLA OIL, TAHINI (SESAME SEEDS), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, RED ONION, HONEY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), GARLIC PUREE, SPICES, SALT, CORN STARCH.Calorie Analysis
The food VITALIZE GRILLED WHITE MEAT CHICKEN WITH GRAINS & VEGETABLES IN A TANGY TAHINI & FETA SAUCE, VITALIZE, based on the serving size listed above, would account for 21.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.2% of the calories.Exercise Burn Time
The above food(VITALIZE GRILLED WHITE MEAT CHICKEN WITH GRAINS & VEGETABLES IN A TANGY TAHINI & FETA SAUCE, VITALIZE) has 429 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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