Calories in KIEV FILLED WITH FLAVORFUL GARLIC BUTTER WITH PARSLEY AND CHEESE DELICATELY COATED WITH CRISP, SEASONED BREADING BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, KIEV

Serving Size: 1 Serving (168.0g)
Amount Per Serving
  • Calories 450.2
  • Total Fat 32.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 95.8 mg
  • Sodium 460.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 24.0 g
  • Vitamin A 500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 13% OF A SOLUTION OF WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, ROAST CHICKEN, SUGAR, ONION POWDER, NATURAL FLAVORING), BUTTER (CREAM, MILK, SALT, ANNATTO [COLOR]), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), WATER, DEHYDRATED POTATO (POTATOES, MONO & DIGLYCERIDES). CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SPICE, YELLOW CORN FLOUR, CANOLA OIL, GARLIC POWDER, SUGAR, YEAST, DEXTROSE, PARSLEY, SALT, YELLOW 5 (COLOR), SOYBEAN OIL, YELLOW 6 (COLOR). PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food KIEV FILLED WITH FLAVORFUL GARLIC BUTTER WITH PARSLEY AND CHEESE DELICATELY COATED WITH CRISP, SEASONED BREADING BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, KIEV, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64% of the calories.

Exercise Burn Time

The above food(KIEV FILLED WITH FLAVORFUL GARLIC BUTTER WITH PARSLEY AND CHEESE DELICATELY COATED WITH CRISP, SEASONED BREADING BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, KIEV) has 450.2 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 104 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.