Calories in SOUTHERN STYLE CHICKEN BREAST WITH RIB MEAT SANDWICHES, SOUTHERN STYLE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.3 mg
  • Sodium 540.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN PATTY: CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF: SALT, SODIUM PHOSPHATE, MODIFIED CORNSTARCH, CHICKEN BROTH. BATTERED AND BREADED WITH: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, WHEAT STARCH, 2% OR LESS OF: BUTTERMILK, WHEY, POTASSIUM CHLORIDE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, SPICES, SALT, SUGAR, HYDROLYZED SOY PROTEIN, YEAST, CARAMEL, YELLOW CORN FLOUR, THIAMINE HCL, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT, ANNATTO EXTRACT. BREADING SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID.

Calorie Analysis

The food SOUTHERN STYLE CHICKEN BREAST WITH RIB MEAT SANDWICHES, SOUTHERN STYLE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(SOUTHERN STYLE CHICKEN BREAST WITH RIB MEAT SANDWICHES, SOUTHERN STYLE) has 319.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 78.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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