Calories in WHITE MEAT CHICKEN SALAD
Serving Size: 1 Serving (116.0g)
Amount Per Serving
- Calories 350.3
- Total Fat 29.0 g
- Saturated Fat 4.5 g
- Cholesterol 75.4 mg
- Sodium 580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHICKEN MEAT, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), WHITE CHICKEN PIECES (WHITE CHICKEN, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), CELERY, SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, CONTAINS LESS THAN 2% MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT], SALT, SPICES, TORULA YEAST, PAPRIKA [FOR COLOR], NATURAL FLAVORS, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), CONTAINS 2% OR LESS OF BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), SALT, SUGAR, CIDER VINEGAR (CIDER AND WHITE), CITRIC ACID (ANTIOXIDANT), WHITE PEPPER.Calorie Analysis
The food WHITE MEAT CHICKEN SALAD, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.Exercise Burn Time
The above food(WHITE MEAT CHICKEN SALAD) has 350.3 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 80.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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