Calories in STRAWBERRY BANANA PARFAIT LOW FAT VANILLA YOGURT WITH FRESH STRAWBERRIES AND BANANAS TOPPED WITH GRANOLA, STRAWBERRY BANANA
Serving Size: 1 Serving (217.0g)
Amount Per Serving
- Calories 279.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 19.5 mg
- Sodium 149.7 mg
- Potassium 412.3 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 3.0 g
- Sugars 38.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 616.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOW FAT VANILLA YOGURT (CULTURED SKIM MILK*, SUGAR, CREAM, FOOD STARCH-MODIFIED [CORN], GELATIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE TO PRESERVE FRESHNESS [* CONTAINS LIVE AND ACTIVE CULTURES S. THERMOPHILUS AND L. BULGARICUS]), STRAWBERRIES, BANANA (CALCIUM ASCORBATE ADDED [TO MAINTAIN FRESHNESS & COLOR]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP).Calorie Analysis
The food STRAWBERRY BANANA PARFAIT LOW FAT VANILLA YOGURT WITH FRESH STRAWBERRIES AND BANANAS TOPPED WITH GRANOLA, STRAWBERRY BANANA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.Exercise Burn Time
The above food(STRAWBERRY BANANA PARFAIT LOW FAT VANILLA YOGURT WITH FRESH STRAWBERRIES AND BANANAS TOPPED WITH GRANOLA, STRAWBERRY BANANA) has 279.9 Calories per 1 Serving (217.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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