Calories in MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 9.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC STEEL CUT OATS, ORGANIC TRI-COLORED QUINOA, ORGANIC ROLLED OATS, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC GOLDEN FLAX, ORGANIC SPELT FLAKES, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC SORGHUM, ORGANIC BUCKWHEAT GROATS, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC POPPY SEEDS, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC CHIA SEEDS, ORGANIC CORN MEAL, ORGANIC RED WHEAT BRAN), FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC MOLASSES, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES.

Calorie Analysis

The food MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS, based on the serving size listed above, would account for 0.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(MULTI-GRAIN & SEEDS ORGANIC THIN-SLICED BREAD, MULTI-GRAIN & SEEDS) has 9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 0.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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