Calories in LITE RANCH SALAD DRESSING, RANCH

Serving Size: 30.0ml
Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), BUTTERMILK (CULTURED PART-SKIM MILK, NONFAT MILK POWDER), SUGAR, MODIFIED FOOD STARCH, EGG YOLKS, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, GARLIC*, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AND DISODIUM PHOSPHATE (PRESERVATIVES).

Calorie Analysis

The food LITE RANCH SALAD DRESSING, RANCH, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(LITE RANCH SALAD DRESSING, RANCH) has 60 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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