Calories in BLUEBERRY ARTISAN STYLE BAGELS, BLUEBERRY

Serving Size: 1 Serving (81.0g)
Amount Per Serving
  • Calories 220.3
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 349.9 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, BLUEBERRY BITS (SUGAR, YELLOW CORN FLOUR, CANOLA OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, BLUE 2 LAKE, RED 40 LAKE), CONTAINS 2% OR LESS: SALT, YEAST, BLUEBERRY FLAVOR (NATURAL AND ARTIFICIAL FLAVORS, TRIGLYCERIDES), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, CITRIC ACID), MONOGLYCERIDES, GUAR GUM, ENZYMES, VEGETABLE OIL, CORNMEAL, ASCORBIC ACID, CELLULOSE, WHEAT STARCH, CORN STARCH, SORBITOL, SODIUM CHLORIDE.

Calorie Analysis

The food BLUEBERRY ARTISAN STYLE BAGELS, BLUEBERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(BLUEBERRY ARTISAN STYLE BAGELS, BLUEBERRY) has 220.3 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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