Calories in INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS, ONIONS & CURRY, INDIAN STYLE

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 149.5
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 470.6 mg
  • Potassium 230.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 6.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PREPARED GARBANZOS (CHICK PEAS), WATER, GREEN AND RED BELL PEPPER, SEASONING (SALT, MALTODEXTRIN, SUGAR, HYDROLYZED CORN PROTEIN, SPICES, DEHYDRATED RED BELL PEPPER AND GREEN ONION, BROWN SUGAR, NATURAL FLAVORS [MALTODEXTRIN, CITRIC ACID], CITRIC ACID, GARLIC POWDER, MALIC ACID, SESAME OIL), ONION, CONTAINS 2% OR LESS: CORNSTARCH MODIFIED, SOYBEAN OIL, GARBANZO FLOUR, SALT, SPICES, LIME JUICE CONCENTRATE, TURMERIC, CURRY POWDER, CHIPOTLE CHILI PEPPER.

Calorie Analysis

The food INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS, ONIONS & CURRY, INDIAN STYLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.

Exercise Burn Time

The above food(INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS, ONIONS & CURRY, INDIAN STYLE) has 149.5 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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