Calories in FRUIT STOLLEN
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 19.8 mg
- Sodium 160.2 mg
- Potassium 100.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, SUGAR, DEXTROSE, CORN SYRUP, RAISINS, FRUIT PEELS (ORANGE, LEMON, CITRON) HIGH FRUCTOSE CORN SYRUP, APRICOT PUREE, VEGETABLE SHORTENING (PALM OIL), YEAST, EGG YOLKS, VEGETABLE OIL (SOYBEAN AND/OR PALM), CHERRIES, PECANS (NUTS), WALNUTS, WHEY, MONO- AND DIGLYCERIDES, SOY FLOUR, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, SALT, BUTTER, INTERESTERIFIED SOYBEAN OIL, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, CORN FLOUR, ARTIFICIAL COLOR, ORANGE JUICE CONCENTRATE, SOY LECITHIN, WHEAT STARCH, CITRIC ACID, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SULFITING AGENTS), LEMON OIL, CALCIUM CARBONATE, SPICE & COLORING, CALCIUM SULFATE, PECTIN, AGAR, MALIC ACID, SODIUM CITRATE, RED 40, BLUE 1, YELLOW 5, ALMONDS (NUTS), COCONUT, SORBITAN MONOSTEARATE, ANNATTO AND TURMERIC (COLORS), VITAMIN A PALMITATE, BETA CAROTENE (COLOR).Calorie Analysis
The food FRUIT STOLLEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(FRUIT STOLLEN) has 220.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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