Calories in PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL, PEANUT BUTTER & CHOCOLATE
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 115.2 mg
- Potassium 210.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATS (ROLLED OATS, STEEL CUT OATS), HONEY CRYSTALS (CANE SUGAR, HONEY SOLIDS, CANE MOLASSES), PEANUT FLOUR, MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), CANE SUGAR, OAT FIBER, SALT.Calorie Analysis
The food PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL, PEANUT BUTTER & CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL, PEANUT BUTTER & CHOCOLATE) has 199.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WATERMELON BOTANICAL BUBBLY SPARKLING BEVERAGE, WATERMELON
- Calories In TROPICAL FRUIT SALAD
- Calories In HARD BOILED EGG, TURKEY SAUSAGE, MONTEREY JACK CHEESE PROTEIN PACK, HARD BOILED EGG, TURKEY SAUSAGE, MONTEREY JACK CHEESE
- Calories In MEXICAN STYLE FAJITA SEASONING MIX, MEXICAN STYLE
- Calories In DICED PIMIENTOS
- Calories In MIXED BERRY FLAVORED ORGANIC FRUIT & GRAIN BARS, MIXED BERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
