Calories in FRESH SOUP
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 340.6
- Total Fat 24.0 g
- Saturated Fat 13.0 g
- Cholesterol 90.7 mg
- Sodium 720.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LIGHT CREAM (MILK, CREAM), POTATOES, CLAM MEAT, FISH STOCK (WATER, COD, HADDOCK, ONIONS, CELERY, BLACK PEPPER, THYME, MUSTARD SEED, BAY LEAVES), ONIONS, WHEAT FLOUR, SOYBEAN OIL, BUTTER (CREAM, SALT), CLAM BROTH (DEHYDRATED CLAM BROTH, MALTODEXTRIN), SEA SALT, CELERY, SALT PORK (PORK, SEA SALT), SPICES, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC.Calorie Analysis
The food FRESH SOUP, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.Exercise Burn Time
The above food(FRESH SOUP) has 340.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 37.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CLASSIC PASTA ENRICHED MACARONI PRODUCT, TUBETTINI
- Calories In SPARKLING SELTZER WATER, LIME
- Calories In SIMPLY ORGANIC BANANA CHIPS, SIMPLY
- Calories In ALMOND BUTTER & VANILLA FLAVOR GRANOLA BITES, ALMOND BUTTER & VANILLA
- Calories In MILKED OATS
- Calories In 100% NATURAL CHEDDAR STICK CHEESE, CHEDDAR