Calories in PEANUT BUTTER & JELLY INSTANT OATMEAL, PEANUT BUTTER & JELLY
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 289.8 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.0 g
- Sugars 20.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATS (ROLLED OATS, STEEL CUT OATS), CANE SUGAR, PEANUT FLOUR, RASPBERRIES, OAT FIBER, SALT.Calorie Analysis
The food PEANUT BUTTER & JELLY INSTANT OATMEAL, PEANUT BUTTER & JELLY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.Exercise Burn Time
The above food(PEANUT BUTTER & JELLY INSTANT OATMEAL, PEANUT BUTTER & JELLY) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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