Calories in BREADED BEEF PATTIES, BREADED BEEF

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 330.4
  • Total Fat 20.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 34.7 mg
  • Sodium 529.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, WATER, MECHANICALLY SEPARATED TURKEY, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)], ONIONS, CONTAINS 2% OR LESS OF: SALT SPICE DRIED GARLIC. BATTERED AND BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR AND ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: DEXTROSE, YELLOW CORN FLOUR, SALT, NATURAL FLAVORS, LEGVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, SPICE, SOYBEAN OIL, POTATO FLOUR, CARAMEL COLOR, WHEY. SET IN VEGETABLE OIL.

Calorie Analysis

The food BREADED BEEF PATTIES, BREADED BEEF, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.

Exercise Burn Time

The above food(BREADED BEEF PATTIES, BREADED BEEF) has 330.4 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 42 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.