Calories in SWEETENED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS AND ALMONDS
Serving Size: 1 Serving (44.0g)
Amount Per Serving
- Calories 169.8
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 169.8 mg
- Potassium 99.9 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 4.0 g
- Vitamin A 750.2 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 12.4 mg
- Magnesium 15.8 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 59.8 mg
- Riboflavin 0.4 mg
- Thiamin 0.4 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.