Calories in ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 169.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 450.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.9 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHICKEN BONE BROTH (WATER, CHICKEN*, ONIONS*, CARROTS*, CELERY*, SPICES*, ROSEMARY EXTRACT* [ANTIOXIDANT])*, BLACK BEANS*, ONIONS*, RED BELL PEPPER*, BROWN RICE*, APPLE JUICE CONCENTRATE*, CORNSTARCH*, ORANGE JUICE CONCENTRATE*, GARLIC*, GINGER PUREE*, SEA SALT, SPICES*, CIDER VINEGAR*.Calorie Analysis
The food ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.Exercise Burn Time
The above food(ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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