Calories in TERIYAKI CHICKEN BOWL

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 458.6
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 49.9 mg
  • Sodium 898.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 0.9 g
  • Sugars 21.0 g
  • Protein 27.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LONG GRAIN BROWN RICE, CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CONTAINS LESS THAN 2% OF: SUGAR, POTATO STARCH, POTASSIUM CARBONATE, GARLIC POWDER, SOY PROTEIN ISOLATE, ONION POWDER, SALT, SPICES, YEAST EXTRACT), SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DEXTROSE, MODIFIED CORN STARCH, GARLIC POWDER, GINGER PUREE (GINGER, WATER, CITRIC ACID), CARAMEL COLOR, MINCED ONION, YEAST EXTRACT, SESAME OIL, SPICE), EDAMAME, RED BELL PEPPER, GREEN ONION.

Calorie Analysis

The food TERIYAKI CHICKEN BOWL, based on the serving size listed above, would account for 22.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(TERIYAKI CHICKEN BOWL) has 458.6 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 58.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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