Calories in SESAME CHICKEN
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 458.6
- Total Fat 18.0 g
- Saturated Fat 3.5 g
- Cholesterol 43.7 mg
- Sodium 948.5 mg
- Potassium 246.5 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 1.9 g
- Sugars 16.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE RICE (WATER, WHITE RICE), SESAME SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], SUGAR, TOASTED SESAME OIL, BROWN SUGAR, RICE VINEGAR, SESAME SEED, MODIFIED FOOD STARCH, GINGER, CHILE SAUCE [RED CHILE PEPPERS, DISTILLED VINEGAR, SALT], CONCENTRATED CHICKEN BROTH, GARLIC, SALT, BLACK PEPPER), VEGETABLES (BROCCOLI FLORETS, RED BELL PEPPERS, ONIONS), COOKED TEMPURA CHICKEN (CHICKEN BREAST MEAT, WATER, SALT, SODIUM PHOSPHATE COATED WITH: WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, DEXTRIN, MODIFIED POTATO STARCH, RICE FLOUR, SALT, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], EGG WHITES, EGG YOLK POWDER, DEXTROSE, XANTHAN GUM, COOKED IN VEGETABLE OIL).Calorie Analysis
The food SESAME CHICKEN, based on the serving size listed above, would account for 22.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.Exercise Burn Time
The above food(SESAME CHICKEN) has 458.6 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 50.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
