Calories in CHEESE, FRUIT & VEG SNACK BOX

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.6 mg
  • Sodium 219.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.1 g
  • Sugars 14.0 g
  • Protein 7.0 g
  • Vitamin A 4499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), GRAPES, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR [IF COLORED]), CARROTS, CELERY.

Calorie Analysis

The food CHEESE, FRUIT & VEG SNACK BOX, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(CHEESE, FRUIT & VEG SNACK BOX) has 180.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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