Calories in ORGANIC TOMATO BASIL SOUP

Serving Size: 1 Serving (482.0g)
Amount Per Serving
  • Calories 212.1
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 28.9 mg
  • Sodium 1108.6 mg
  • Potassium 915.8 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.9 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC TOMATOES (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC CREAM, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING ORGANIC CORNSTARCH, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC FLAVOR, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC SPICES

Calorie Analysis

The food ORGANIC TOMATO BASIL SOUP, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.

Exercise Burn Time

The above food(ORGANIC TOMATO BASIL SOUP) has 212.1 Calories per 1 Serving (482.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.