Calories in BAKED POTATO SALAD

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 340.2
  • Total Fat 29.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.7 mg
  • Sodium 499.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED POTATOES, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLORED WITH ANNATTO, POTATO STARCH, CORN STARCH, CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN), ONIONS, SCALLIONS, CONTAINS 2% OR LESS OF BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN NATURAL SMOKE FLAVORING), CIDER VINEGAR (CIDER AND WHITE), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), SALT, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER, SPICE, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).

Calorie Analysis

The food BAKED POTATO SALAD, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.7% of the calories.

Exercise Burn Time

The above food(BAKED POTATO SALAD) has 340.2 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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