Calories in CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 320.2
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 39.9 mg
  • Sodium 410.4 mg
  • Potassium 99.8 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (MILK, CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM), WONTON WRAPPER (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG YOLK, EGG WHITES, WHEAT GLUTEN, SALT, CORN STARCH, MONOGLYCERIDES, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE]), POTASSIUM CARBONATE, LEAVENING (SODIUM BICARBONATE), CHILI SAUCE (INVERT SUGAR, CHILI PEPPERS, WATER, CORN SYRUP, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED GARLIC, BROWN SUGAR, SPICES [CRUSHED DRIED CHILIES] CITRIC ACID, ACETIC ACID, XANTHAN GUM, NATURAL FLAVOR, PRESERVATIVE [SODIUM BENZOATE]), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WATER, PAR-FRIED IN HIGH OLEIC CANOLA OIL.

Calorie Analysis

The food CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.4% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE) has 320.2 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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