Calories in POWDERED SUGAR DONUTS
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 14.8 mg
- Sodium 189.8 mg
- Potassium 39.9 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, DEXTROSE, SUGAR, SOYBEAN OIL, CORNSTARCH, NONFAT MILK, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, CORN SYRUP SOLIDS, INTERESTERIFIED SOYBEAN OIL, WHEAT STARCH, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, CALCIUM PROPIONATE), ARTIFICIAL COLOR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, GUAR GUM, ANNATTO AND TURMERIC (COLORS), XANTHAN GUM, CELLULOSE GUM, TOASTED WHEAT GERM.Calorie Analysis
The food POWDERED SUGAR DONUTS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.Exercise Burn Time
The above food(POWDERED SUGAR DONUTS) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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