Calories in HERRING FILLETS IN MUSTARD
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 277.1
- Total Fat 20.0 g
- Saturated Fat 2.7 g
- Cholesterol 61.2 mg
- Sodium 355.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 3.5 g
- Protein 19.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HERRING FILLETS, WATER, MUSTARD, SUGAR, RAPESEED OIL, DISTILLED VINEGAR, GUAR GUM, SEASONINGS, LOCUST BEAN GUM, SALT, TOMATO PASTE, MODIFIED STARCH.Calorie Analysis
The food HERRING FILLETS IN MUSTARD, based on the serving size listed above, would account for 13.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.9% of the calories.Exercise Burn Time
The above food(HERRING FILLETS IN MUSTARD) has 277.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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