Calories in CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON SWIRL
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 30.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE MIX SUGAR, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR, FOOD STARCH-MODIFIED, SOYBEAN OIL, ARABIC GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONO- CALCIUM PHOSPHATE), SALT, TAPIOCA STARCH, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR. TOPPING SUGAR, PALM AND SOYBEAN OIL, BROWN SUGAR, CINNAMON, SALT, ANTICAKING AGENT (SILICON DIOXIDE), NATURAL FLAVOR.Calorie Analysis
The food CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON SWIRL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.3% of the calories.Exercise Burn Time
The above food(CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON SWIRL) has 150.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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