Calories in WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT, WILLAMETTE RASPBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.0 mg
  • Sodium 49.5 mg
  • Potassium 199.5 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.1 g
  • Sugars 9.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, CANE SUGAR, RASPBERRY PUREE, NATURAL FLAVORS, VEGETABLE JUICE CONCENTRATE (FOR COLOR), FRUIT PECTIN, LOCUST BEAN GUM, GUAR GUM.

Calorie Analysis

The food WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT, WILLAMETTE RASPBERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40% of the calories.

Exercise Burn Time

The above food(WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT, WILLAMETTE RASPBERRY) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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