Calories in WHITE CHOCOLATE MACADAMIA NUT PREMIUM GOURMET COOKIES, WHITE CHOCOLATE MACADAMIA NUT

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.2 mg
  • Sodium 270.2 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOY LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, BROWN SUGAR, EGGS, DRY ROASTED MACADAMIA NUTS (MACADAMIA NUTS, SALT), SOYBEAN OIL, SODIUM BICARBONATE (LEAVENING), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, FOOD STARCH-MODIFIED, SALT, NATURAL AND ARTIFICIAL FLAVORS

Calorie Analysis

The food WHITE CHOCOLATE MACADAMIA NUT PREMIUM GOURMET COOKIES, WHITE CHOCOLATE MACADAMIA NUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(WHITE CHOCOLATE MACADAMIA NUT PREMIUM GOURMET COOKIES, WHITE CHOCOLATE MACADAMIA NUT) has 259.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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