Calories in PUFF PASTRY DOUGH
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MARGARINE (PALM OIL, WATER, SUNFLOWER OIL, CITRIC ACID, SODIUM CITRATE, SALT), NON GMO CORNSTARCH, RICE STARCH, RICE FLOUR, CHICORY INULIN, DEXTROSE, MODIFIED CELLULOSE, NON GMO SOY PROTEIN, SUNFLOWER OIL, GUAR GUM, LODIZED SALT (SALT, POTASSIUM IODIDE), POTATO FLAKES, PSYLLIUM SEED HUSK (VEGETABLE FIBER), RAPESEED OIL, AMMONIUM BICARBONATE, NATURAL FLAVOR.Calorie Analysis
The food PUFF PASTRY DOUGH, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(PUFF PASTRY DOUGH) has 80 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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