Calories in GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK

Serving Size: 1 Serving (126.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 109.6 mg
  • Sodium 75.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 37.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRASSFED ORGANIC BEEF

Calorie Analysis

The food GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.9% of the calories.

Exercise Burn Time

The above food(GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK) has 279.7 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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