Calories in ROAST BEEF
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 25.0 mg
- Sodium 450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, ROAST BEEF RUB (DEXTROSE, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES [INCLUDING CELERY SEEDS], SPICE EXTRACTIVES), SODIUM PHOSPHATE, SODIUM PROPIONATE.Calorie Analysis
The food ROAST BEEF, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60% of the calories.Exercise Burn Time
The above food(ROAST BEEF) has 60 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATE CHURNED STYLE LIGHT ICE CREAM, CHOCOLATE
- Calories In REGULAR PIE CRUSTS
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- Calories In SINGLES AMERICAN PASTEURIZED PREPARED CHEESE
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- Calories In FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC, FIRE ROASTED WITH GARLIC
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