Calories in TAHINI SEASONED BEEF AND FETA BURRITO

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 349.3
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.6 mg
  • Sodium 299.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: COOKED WHITE RICE, GRILLED SEASONED BEEF PATTIES (BEEF, WATER, SALT), WATER, BELL PEPPERS, TOMATOES, ZUCCHINI, TAHINI (SESAME SEEDS), CANOLA OIL, FETA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2%: BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC, HONEY, LEMON JUICE CONCENTRATE, ONIONS, SALT, SPICES, SPINACH. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, CULTURED WHEAT FLOUR, GUAR GUM, DISTILLED VINEGAR, SEA SALT, YEAST, ASCORBIC ACID, CORN PROTEIN, ENZYME.

Calorie Analysis

The food TAHINI SEASONED BEEF AND FETA BURRITO, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(TAHINI SEASONED BEEF AND FETA BURRITO) has 349.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.